Teeth grinding and clenching—also known as bruxism—can silently damage your teeth and affect your overall comfort and sleep quality. Many people grind their teeth at night without realizing it, leading to worn enamel, jaw pain, headaches, and even TMJ disorders.
At our Aventura, FL dental office, we provide custom teeth grinding mouth guards designed to protect your teeth, relieve discomfort, and help you sleep more peacefully.

Bruxism is a condition in which a person grinds, clenches, or gnashes their teeth unconsciously, usually during sleep. It is a common problem that can lead to various dental and health issues, such as tooth wear, jaw pain, headaches, and even TMJ disorder. To alleviate the symptoms of bruxism, dental professionals often recommend the use of bruxism mouth guards.
A teeth grinding mouth guard—often called a night guard—is a custom dental appliance worn over the teeth during sleep. It creates a protective barrier between the upper and lower teeth, reducing the pressure caused by grinding and clenching.
Night guards help prevent tooth wear and fractures, reduce jaw muscle strain, minimize headaches and facial pain, lower the risk of TMJ-related issues. Because they are custom-made, professional mouth guards offer superior comfort and protection compared to store-bought options.
Mouth guards come in different shapes, sizes, and materials, depending on the severity of the bruxism and the patient’s preferences. Here are some of the most common materials used for bruxism mouth guards:
Hard acrylic is a durable and rigid material that is suitable for severe cases of bruxism. It is custom-made to fit the patient’s teeth precisely, providing maximum protection against grinding and clenching. Hard acrylic mouth guards are also easy to clean and maintain. It is best for severe grinding or clenching because it is extremely durable and long-lasting, and is custom-fit for maximum protection.
Soft vinyl is a more flexible and comfortable material that is often used for mild to moderate cases of bruxism. It is also custom-made to fit the patient’s teeth but has a softer texture that molds to the teeth and gums. Soft vinyl mouth guards are ideal for people who have sensitive teeth, who have mild to moderate bruxism, and prefer more flexible and comfortable night guards.
Dual laminate mouth guards combine the best of both worlds, with a hard acrylic exterior and a soft vinyl interior. This material is ideal for people who have moderate to severe bruxism and who want a mouth guard that is both durable and comfortable. Dual laminate mouth guards are also easy to clean and maintain.
Thermoplastic is a versatile material that can be molded to fit the patient’s teeth by using heat. It is an affordable option for people who have mild to moderate bruxism and who do not want to spend too much money on a custom-made mouth guard. Thermoplastic mouth guards are also easy to clean and replace.
At Aventura Dentistry, Dr. Diana Wohlstein will determine the type of mouth guard that is best suited for your needs. With proper care and maintenance, a mouth guard can help to alleviate the pain and discomfort of bruxism and improve your overall dental health.

Dental Impression
First, we will take a precise bite impression of the patient’s teeth using a putty-like material, which will be used to create a model of the teeth. This impression is then sent to a dental laboratory where a technician will use the model to fabricate a custom night guard.
Custom Mouth Guard from the Lab
Using the model, the lab technician will create the night guard. Our dentist will specify the material based on the needs of the patient and the level of protection required.
Final Fitting
Once the night guard has been fabricated, we will adjust and shape it to fit the patient’s teeth precisely, ensuring maximum protection and comfort.
More Questions about Teeth Grinding Mouth Guards?
Contact Aventura Dentistry today to schedule a consultation with our dentist. We can answer any question you have about mouth guards and address any issues unique to your specific situation. We look forward to seeing you.
You may benefit from a custom mouth guard if you are experiencing any of the following symptoms:
Contact Aventura Dentistry of Dianna Wohlstein, DMD for a consult to determine if a custom mouth guard is right for you.

A custom bite guard or night guard is a worthwhile investment in your dental health and can provide superior protection and comfort compared to store-bought options. Give us a call at Aventura Dentistry and schedule your appointment today.